by martin | Aug 14, 2013 | Vital Living Blog
TIP #3 ALKALINE HERBAL TEAS By Ross Bridgeford Hydration is SO important but can take a little getting used to! If you’ve been dehydrated for a long time (as the vast majority of people have) then it can take a while to even form the habit of drinking enough. To begin...
by martin | Aug 13, 2013 | Vital Living Blog
TIPS #2 ALKALINE SAUCES FOR VEGGIES By Ross Bridgeford This is similar to the first tip, but it involves making a few different alkaline, raw sauces you can dress your veggies with – So when you’re pushed for time or ingredients you can simply steam or grill a big...
by martin | Aug 12, 2013 | News - Informative Info., Vital Living Blog
How to Make the Alkaline Diet Easy with 5 Simple Alkaline Strategies By Ross Bridgeford If you live alkaline you will reach ALL of your health goals. No matter what they are. Guaranteed. It’s just a simple biological fact. You know this is true, whether you want to...
by martin | Aug 5, 2013 | Vital Living Blog
By Kelly Fitzpatrick Organic foods aren’t just for granola-crunching hippies anymore. These days, they’re growing in popularity and availability worldwide. But this raises the question: With so many options available, which foods are worth buying organic? Food for...
by martin | Jul 14, 2013 | News - Informative Info.
Chia (Salvia hispanica L.) is a plant with purple flowers that can reach up to two meters high and is grown mainly in Mexico, Guatemala, Bolivia and Australia. Its seed is one of the richest sources of omega-3 nature: Gram for gram chia seed contains more omega 3 than...
