by martin | Jan 11, 2014 | Vital Living Blog
Alkaline Booster 3: Super Hydration Water makes up 75% of your total body weight. But I don’t really care about that. I’d been trying to research and start this article for about 3 hours and rewording around and rewriting all of these water facts that really didn’t...				
					 
			
					
				
															
					
					 by martin | Dec 27, 2013 | Vital Living Blog
Alkaline Booster 2: Proper Breathing If you are able to give yourself five to ten minutes each day to practice deep, cleansing ‘power breathing’ then you will definitely reap the rewards. This is one of the best, most effective exercises you can do for free, every day...				
					 
			
					
				
															
					
					 by martin | Dec 19, 2013 | Vital Living Blog
Want to get alkaline fast? This quick, hands-on guide will get you an overnight overhaul of your alkalinity, boost your energy and have you feeling noticeably stronger, more vital and more energetic in 24 hours or less! When you buffer the acids already in your system...				
					 
			
					
				
															
					
					 by martin | Dec 9, 2013 | Vital Living Blog
By Dr. Young Like the earth on which we live, our bodies are 70% water. And like the earth, the pH of our body’s sea is critical. Our blood has to maintain a pH of 7.365. If that pH is only slightly altered to just 7, more acidic, you would die from poisoning by...				
					 
			
					
				
															
					
					 by martin | Dec 1, 2013 | Vital Living Blog
Everyone knows greens are good for you. Besides the inherent nutritional value, one of the main keys to its quality is the fact that it’s green—chlorophyll rich. This is important because chlorophyll builds blood. And it’s blood that sustains and builds...