by martin | Aug 26, 2012 | News - Informative Info., Vital Living Blog
I try to eat as much organic food as I can. For the best possible health, I want to avoid pesticides and other problem chemicals that can be found in conventionally grown food. Organic food proponents have long contended that these foods are healthier for you....
by martin | Aug 13, 2012 | Vital Living Blog
Snack. What do you think of when you hear this word? For most people, it’s a bag of chips or a bowl of pretzels. It’s the thing we reach for when our mouths itch and we crave a little something. But here’s another question: why go down the...
by martin | Aug 10, 2012 | Body - Bios (Physical Life), Vital Living Blog
You know how sometimes after you eat a big meal instead of feeling energized and more pumped up you rather go and take a nap? Food is supposed to give you your daily energy and nutrients so why do you feel tired rather than awake? Everyone just loves a delicious...
by martin | Jul 20, 2012 | News - Informative Info., Vital Living Blog
With the Grain: A closer look at the nutrient quality of grain, grain-based products, and the role of organic agriculture July 2012 Author(s): Erin Smith, Charles Benbook and Donald R. Davis Grains are often an important part of a healthy and nutritious diet. But not...
by martin | Jul 14, 2012 | News - Informative Info., Vital Living Blog
Good Morning America (GMA) did a story this morning on ocean acidification and how oysters are dying in Oregon. One of the largest oyster hatcheries in the country, after 30 years of growing oysters, suddenly found that their oysters were dying. Without warning, they...
by martin | Jul 14, 2012 | News - Informative Info., Vital Living Blog
One of the hottest and most controversial topics today is WATER. Almost everyone is talking about water and there is a lot of confusion concerning it. Water quality is one of the main concerns, but taste has a lot to do with it as well. A recent City of Winter Park...