Salt Is Life

By Doctor Robert O Young Harvested from the sea or wrested from the earth, salt would appear to be one of the humblest commodities. Yet the sodium it contains is a life-sustaining element. Sodium chloride is essential in the nutrition and physiological processes of...

Acid-Alkaline Balance

NUTRISPEAK by Vesanto Melina Several decades ago, western nutrition had little interest in acid-base balance, yet it was a central theme in macrobiotic eating and in eastern approaches to health. Things have changed and western scientists now recognize dietary...