by martin | Feb 9, 2017 | News - Informative Info., Vital Living Blog
February 8, 2017 – A report prepared for the European Parliament, co-authored by Harvard Chan School’s Philippe Grandjean, adjunct professor of environmental health, outlines the health benefits of eating organic food and practicing organic agriculture. HARVARD PUBLIC...
by martin | Jan 28, 2017 | News - Informative Info.
Bell Pepper It contains nearly 30 varieties of carotenoids. Apart from carotenoids, it also contains flavonoids and hydroxycinnamic acids too. It can prevent many health issues like type 2 diabetes, cardiovascular issues, inflammation, macular degeneration and even...
by martin | Jan 25, 2017 | News - Informative Info., Vital Living Blog
Cucumber It contains antioxidants, polyphenols and lots of water to hydrate you. It contains certain compounds (lariciresinol, pinoresinol etc) which can minimise the risk of prostrate, ovarian, uterine and even breast cancers. Cucumber also provides vitamins K and C...
by martin | Jan 24, 2017 | News - Informative Info., Vital Living Blog
Avocados Though avocado contains fat, most of it is healthy fat. It contains compounds which are anti-inflammatory. It also curbs cancer, cardiovascular issues, and also controls blood sugar levels. Contains beta carotene,...
by martin | Jan 23, 2017 | News - Informative Info.
Kale The next in the list is kale which has very good reputation. It is said to lower cholesterol, fight cancer, detoxify your body and also provide antioxidants. Include it in your diet at least twice a week. It offers vitamin C, A and K. Also, it is rich in...
by martin | Jan 19, 2017 | News - Informative Info., Vital Living Blog
Broccoli Even broccoli has the reputation for reducing the risk of cancer. It is also good for your digestion, heart health, skin, detoxification, immunity and metabolism. It is alkaline in nature and can be eaten both cooked or raw. (By Praveen...
