by martin | Feb 25, 2013 | News - Informative Info.
By Dr. Robert Young After 25 years of research, studying the affects of lifestyle and diet on the pH of the blood, I have learned that the human body is alkaline by design and acidic in all of its functions. If one can maintain the delicate alkaline pH balance of all...
by martin | Feb 15, 2013 | News - Informative Info.
By Ross Bridgeford TIP #5 WHAT TO DO IF YOU’RE HUNGRY… This is a big one, especially on the weight loss journey as it would be so easy to get this wrong and think it’s the best thing to do. Never – ever – ever go hungry. If you are hungry, eat. When you’re hungry you...
by martin | Feb 15, 2013 | News - Informative Info.
By Ross Bridgeford TIP #4 MAKE 2x WHAT YOU NEED This is a great one for busy people (everyone nowadays, right) and those who lunch out-of-the-home. Just simply make 2x more for dinner 2-3 times per week and freeze the leftovers for lunches or snacks. In fact, it is...
by martin | Feb 13, 2013 | News - Informative Info.
by Ross Bridgeford TIP #3 ALKALINE HERBAL TEAS Hydration is SO important but can take a little getting used to! If you’ve been dehydrated for a long time (as the vast majority of people have) then it can take a while to even form the habit of drinking enough. To begin...
by martin | Feb 13, 2013 | News - Informative Info.
by Ross Bridgeford TIPS #2 ALKALINE SAUCES FOR VEGGIES This is similar to the first tip, but it involves making a few different alkaline, raw sauces you can dress your veggies with – So when you’re pushed for time or ingredients you can simply steam or grill a big...
by martin | Feb 11, 2013 | News - Informative Info.
by Ross Bridgeford If you live alkaline you willreach ALL of your health goals. No matter what they are. Guaranteed. It’s just a simple biological fact. You know this is true, whether you want to lose weight, gain muscle, build stronger immunity, overcome a niggling...
