by martin | Jul 14, 2013 | News - Informative Info.
Chia (Salvia hispanica L.) is a plant with purple flowers that can reach up to two meters high and is grown mainly in Mexico, Guatemala, Bolivia and Australia. Its seed is one of the richest sources of omega-3 nature: Gram for gram chia seed contains more omega 3 than...
by martin | Jul 11, 2013 | News - Informative Info.
By Dr. Young The latest nutrition news may put a damper on your desire to grill hot dogs, pork chops and T-bone steaks this summer. Increasing your intake of red meat over time is associated with a higher risk of developing type 2 diabetes, says a large, long-term...
by martin | Jun 15, 2013 | News - Informative Info., Vital Living Blog
By Lindsay Abrams Fruit flies fed organic produce from Whole Foods lived longer and laid more eggs than those fed the store’s conventionally grown offerings. PROBLEM: Last September when Stanford researchers came out with findings that organic food doesn’t...
by martin | Jun 5, 2013 | News - Informative Info., Vital Living Blog
The World Cancer Research Fund recently completed a detailed review of 7,000 clinical studies covering links between diet and cancer. Upon conclusion it is evident that processed meats are dangerous for human consumption and consumers should stop buying and eating...
by martin | May 31, 2013 | News - Informative Info., Vital Living Blog
For optimal health, energy and wellness I strongly urge you to give some focus to the omega 3, 6, 9 and coconut oil that you consume. Here is a rundown of the basic facts of each to get you started! Omega 3: The important omega 3′s are ALA, EPA and DHA. The human body...
by martin | May 30, 2013 | News - Informative Info., Vital Living Blog
by ROSS BRIDGEFORD So many of you who have seen my Definitive Acid / Alkaline Food Chart ask me – “…of the alkaline food list – which are the most alkaline foods?” so I wanted to create a full, in-depth analysis blog post of the Seven Most Alkaline Foods!For each food...
