by martin | Feb 11, 2017 | News - Informative Info., Vital Living Blog
(Not a diet but a life-style change) As a working mom of three kids, Julie Cove knows what it’s like to be busy. Several years ago, though, she was so overloaded that she got to the point where she began experiencing health problems, the worst of them being...
by martin | Feb 9, 2017 | News - Informative Info., Vital Living Blog
February 8, 2017 – A report prepared for the European Parliament, co-authored by Harvard Chan School’s Philippe Grandjean, adjunct professor of environmental health, outlines the health benefits of eating organic food and practicing organic agriculture. HARVARD PUBLIC...
by martin | Jan 28, 2017 | News - Informative Info.
Bell Pepper It contains nearly 30 varieties of carotenoids. Apart from carotenoids, it also contains flavonoids and hydroxycinnamic acids too. It can prevent many health issues like type 2 diabetes, cardiovascular issues, inflammation, macular degeneration and even...
by martin | Jan 25, 2017 | News - Informative Info., Vital Living Blog
Cucumber It contains antioxidants, polyphenols and lots of water to hydrate you. It contains certain compounds (lariciresinol, pinoresinol etc) which can minimise the risk of prostrate, ovarian, uterine and even breast cancers. Cucumber also provides vitamins K and C...
by martin | Jan 24, 2017 | News - Informative Info., Vital Living Blog
Avocados Though avocado contains fat, most of it is healthy fat. It contains compounds which are anti-inflammatory. It also curbs cancer, cardiovascular issues, and also controls blood sugar levels. Contains beta carotene,...
